Per Aspera Counseling

As a Kansan, I’ve long found our state motto, “Ad Astra Per Aspera”, or, “to the stars, through difficulties”, to be an inspiration during the more challenging seasons of life. Working as a therapist, I’m passionate about helping individuals facing a variety of concerns, including issues stemming from anxiety, depression, life transitions, relationship/identity issues, trauma, and grief and loss. Together, we’ll partner as a collaborative therapeutic team to navigate through these difficulties, building a safe, supportive, and compassionate space for you to process and heal. Utilizing a combination of evidence-based approaches including EMDR (Level I and II trained), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Attachment Theory, I work with adolescents and adults seeking to create change in their lives first by meeting them where they are, curating our approach to meet their specific needs and goals, and empowering all to face life’s hardships. If you’re curious about joining forces, please reach out via telephone or email to schedule a free 15-minute consultation. During the call, we’ll have the opportunity to discuss what you’re looking for in therapy, and assess if I can best support you on your healing journey.